{"id":7,"date":"2023-03-28T06:43:53","date_gmt":"2023-03-28T06:43:53","guid":{"rendered":"http:\/\/www.dbt.lt\/?page_id=7"},"modified":"2023-04-04T17:18:09","modified_gmt":"2023-04-04T17:18:09","slug":"kas-yra-dbt-det","status":"publish","type":"page","link":"https:\/\/www.dbt.lt\/","title":{"rendered":"Kas tai?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-pullquote has-text-align-center has-white-background-color has-background\" style=\"font-size:16px;font-style:normal;font-weight:400\"><blockquote><p>Siekiant kurti gyvenim\u0105, kuris suteikia prasm\u0117s jausm\u0105 ir atitinka m\u016bs\u0173 vertybes, reikalingi \u012fg\u016bd\u017eiai, leid\u017eiantys priimti subalansuotus sprendimus, valdyti jausmus ir elgtis efektyviai bendraujant su kitais.&nbsp;Dialektin\u0117 elgesio terapija yra vienas i\u0161 \u012franki\u0173 norintiems lavinti \u0161iuos \u012fg\u016bd\u017eius. Daugyb\u0117 auk\u0161\u010diausio lygio mokslini\u0173 tyrim\u0173 parod\u0117, kad dialektin\u0117 elgesio terapija leid\u017eia i\u0161vengti skaud\u017ei\u0173 jausm\u0173 sukeliam\u0173 pasekmi\u0173 (sav\u0119s \u017ealojimo, piktnaud\u017eiavimo alkoholiu, agresijos, persivalgymo, gydymo psichiatrijos stacionare), tuo pa\u010diu gerina gyvenimo bei santyki\u0173 kokyb\u0119. \u012eg\u016bd\u017eiai sunkiau i\u0161mokstami savaranki\u0161kai, lengviau tai daryti kartu su dialektin\u0117s terapijos terapeutu ir kitais besimokan\u010diais. \u0160\u012f mokymosi proces\u0105 b\u016bt\u0173 galima palyginti su tuo, kas vyksta, kai efektyviai mokom\u0117s naujos u\u017esienio kalbos: lengviau mokytis kartu, reikalingas kartojimas, pakankamai da\u017enos treniruot\u0117s ir atkaklus darbas.&nbsp;\u0160iame internetiniame puslapyje siekiama trumpai pristatyti Lietuvoje prieinamas Dialektin\u0117s elgesio terapijos programas.<\/p><\/blockquote><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.dbt.lt\/wp-content\/uploads\/2023\/04\/0622F5FA-988F-4474-B230-CC35BFFF0AE4-scaled.jpeg\" alt=\"\" class=\"wp-image-81\" width=\"466\" height=\"349\" srcset=\"https:\/\/www.dbt.lt\/wp-content\/uploads\/2023\/04\/0622F5FA-988F-4474-B230-CC35BFFF0AE4-scaled.jpeg 2560w, https:\/\/www.dbt.lt\/wp-content\/uploads\/2023\/04\/0622F5FA-988F-4474-B230-CC35BFFF0AE4-300x225.jpeg 300w, https:\/\/www.dbt.lt\/wp-content\/uploads\/2023\/04\/0622F5FA-988F-4474-B230-CC35BFFF0AE4-1024x768.jpeg 1024w, https:\/\/www.dbt.lt\/wp-content\/uploads\/2023\/04\/0622F5FA-988F-4474-B230-CC35BFFF0AE4-768x576.jpeg 768w, https:\/\/www.dbt.lt\/wp-content\/uploads\/2023\/04\/0622F5FA-988F-4474-B230-CC35BFFF0AE4-1536x1152.jpeg 1536w, https:\/\/www.dbt.lt\/wp-content\/uploads\/2023\/04\/0622F5FA-988F-4474-B230-CC35BFFF0AE4-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 466px) 100vw, 466px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Siekiant kurti gyvenim\u0105, kuris suteikia prasm\u0117s jausm\u0105 ir atitinka m\u016bs\u0173 vertybes, reikalingi \u012fg\u016bd\u017eiai, leid\u017eiantys priimti subalansuotus sprendimus, valdyti jausmus ir elgtis efektyviai bendraujant su kitais.&nbsp;Dialektin\u0117 elgesio terapija yra vienas i\u0161 \u012franki\u0173 norintiems lavinti \u0161iuos \u012fg\u016bd\u017eius. Daugyb\u0117 auk\u0161\u010diausio lygio mokslini\u0173 tyrim\u0173 parod\u0117, kad dialektin\u0117 elgesio terapija leid\u017eia i\u0161vengti skaud\u017ei\u0173 jausm\u0173 sukeliam\u0173 pasekmi\u0173 (sav\u0119s \u017ealojimo, piktnaud\u017eiavimo alkoholiu, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.dbt.lt\/index.php?rest_route=\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dbt.lt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dbt.lt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dbt.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dbt.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7"}],"version-history":[{"count":19,"href":"https:\/\/www.dbt.lt\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":91,"href":"https:\/\/www.dbt.lt\/index.php?rest_route=\/wp\/v2\/pages\/7\/revisions\/91"}],"wp:attachment":[{"href":"https:\/\/www.dbt.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}